healthy lifestyle

Sweet Potato and Red Onion Rösti

These beautifully crispy, golden sweet potato rösti make a perfect ‘healthy carb’ accompaniment to any meal, or a delicious base for breakfast, lunch and brunch dishes… I’m not a big carb eater, except maybe for weekends when it seems to be no holds barred, but I do love a sweet potato. As well as tasting […] Read more…

Butternut Squash serve 5

Creamy Butternut Squash & Coconut Soup

Delicious roasted butternut squash and carrot along with coconut milk, make this sweet, creamy soup a fantastically tasty addition to any lunch repertoire… When making soups I prefer to roast the vegetables as I think it brings out so much more of their natural flavour, as well as a sweetness that only roasting seems to […] Read more…

melon salad serve

Refreshing Melon, Mozzarella & Avocado Salad

This melon salad is so refreshing and light. Accompanied by mini mozzarella balls, creamy avocado & deliciously salty prosciutto… Possibly more relevant to the summer months, I still love this salad at any time during the year. It’s really delicious on its own as a light lunch, or great as a side dish to your […] Read more…

Granola Bars flowers

Honey Nut & Seed Granola Bars Recipe

These nutty granola bars are the perfect after school snack for the kids, or a great post-workout refuel. They are deliciously chewy, and have a beautiful hint of sweetness from the honey…. Protein packed, with plenty of nuts and seeds, and a great slow release carbohydrate hit from the fabulously nutritious oats. Granola bars are […] Read more…

Gin Cupcake individual serve

Gin & Tonic Cupcakes, Moist & Zingy Treat!

Moist and light, gin and tonic laced cake, and a zingy, creamy, gin infused icing to lavishly top this decadent treat off…delicious! My gin-loving friend has a birthday this weekend, so we are off out tonight for cocktails and sushi. Can’t wait for a relaxed night with lovely friends and great food, washed down with a […] Read more…