Hi, I’m Fi, and welcome to my blog, Sip Munch Move!

I have a passion for healthy living, but believe it shouldn’t be all work and no play, so this blog is all about aspiring to balance. I love to eat as healthily and clean as I can, exercising regularly, but also love cocktails with the girls, or whipping up a treat for the kids at the weekend.

It can be a daily struggle finding motivation to workout, inspiration for new recipes, and even indulging in a treat without beating yourself up over it. I have an iron willpower, but I struggle with all of these things. If like me you aspire to a realistically balanced, healthy lifestyle, then hopefully I can inspire, motivate and make you smile all at the same time!

A favourite quote of mine..… courtesy of Refinery Hotel, New York

Keep smiling….It makes people wonder where you’ve been…