How do we make healthy choices when ordering, especially when brunch is basically breakfast and lunch at the same time? Thankfully, it’s easier than you think. Going out for brunch, or breakfast, is big business. Before the pandemic, data produced by Open Table showed that bookings for brunch were up 65% over a two-year period. […] Read more…
Creamy coconut milk, sweet strawberries and frozen bananas combined with oats to make this amazingly nutritious breakfast, ready to eat as soon as you wake up in the morning… This is a variation, or dare I say improvement, on the previous overnight oats recipe on my blog. These oats have a natural sweetness thanks to […] Read more…
These beautifully crispy, golden sweet potato rösti make a perfect ‘healthy carb’ accompaniment to any meal, or a delicious base for breakfast, lunch and brunch dishes… I’m not a big carb eater, except maybe for weekends when it seems to be no holds barred, but I do love a sweet potato. As well as tasting […] Read more…
If you are looking to mix things up at breakfast time, give this creamy coconut chia pudding a try. Top with tropical fruits and dream of faraway places…. I have always been a bit hesitant to try chia pudding, as honestly, it just looks a bit weird! As an active Instagram user, I see pictures […] Read more…
Deliciously creamy and full of natural goodness. Homemade nut butter is so simple to make and will be an absolute treat on your toast or on a spoon straight from the jar… Nut butters, of any kind, really are incredibly easy to make. Needing only 2 ingredients, and a little patience, I promise that the […] Read more…