summer food

bbq grill with skewers

Top 5 tips for a healthy summer BBQ

Summer is here, restrictions are lifting and its finally time to gather our friends and fire up the BBQ! Lockdown has already been hard on our waistlines. So, how do we survive summer BBQ season without doing more damage? The good news is, it’s easy. Grilling your food in general is a healthy method of […] Read more…

potato salad serve 2

Potato Salad with Pancetta & Roasted Peppers

A lovely fresh, light potato salad, with smoky pancetta, roasted red peppers and a zingy lime dressing, perfect summer food…. Everyone loves a potato salad, don’t they?? Being an Irishman, its one of my hubby’s favourite things. Not just in salad form, potato of any kind really! This is a healthier recipe than the usual […] Read more…

Coconut muffins with raspberries serve 9

Summery Coconut Muffins with Raspberries

These moist muffins are the pure taste of summer! Tropical coconut base studded with the sweetest summer raspberries … My kids haven’t had a homemade sweet treat for a while; so today I whipped up a batch of these amazing tropical inspired muffins. Raspberries are so good at the moment; they were an obvious choice […] Read more…

Mango Salad serve 3

Mango & Avocado Salad with Poached Chicken

Sweet mango and creamy avocado salad dressed with zingy lime, also topped with delicately fragrant poached chicken. This is perfect sunshine food…. Despite the fact that summer seems to have deserted us and winter has returned, I take great pleasure in sharing this beautifully flavoursome mango and avocado salad with you! Seriously what is this weather […] Read more…